Enough Sleep

1/08/2025 8:30 AM

My mind is running 100% now. I imagine it is because I have enough sleep. It could also be a combination of what type of foods I have been eating, and the vitamins I have been taking. I really don't know. I'm not a real doctor. I just pretend to be one in this Journal Entry. You can call me Dr. Feelgood.  Yes, I'm the one they call Dr. Feelgood. But! As always! This is only a temporary feeling. I already know from experience, that this does not last. 

I would love this feeling to be permanent, but I do not know how to do that. There has been times in the past that I have eaten all the right foods, exercise, taking all of my vitamins everyday, and slept enough, and I still do not feel as good as I feel today. And so, maybe I should become a doctor, just so that I can understand how it all works. The science. The chemistry. The formula. The algorithm? 

Well, whatever it is, and whatever I need to figure out, it certainly is not worth becoming a doctor to do it. I think it is better, if I just explore using Google or ChatGPT, to try to find the answer I am looking for, how to feel this good everyday. Remember, ChatGPT now has voice conversation. This makes it easier than ever to have a conversation with AI, and try to figure out the right combination of sleep, vitamins, exercise, and healthy foods, so that I can feel this good everyday. Although, it is different for each person of the world, so that's going to be very hard to determine. 

Unless! I explained in detail, the type of foods I am eating, the vitamins I am taking, how much sleep I'm getting, and how much exercise I am doing, to the AI, so that ChatGPT can use that information to determine exactly what I need to do, to change my lifestyle and the things that I do and eat, so that I can feel this good everyday. Maybe 🤔 

11:30 AM

My mental focus has declined. I'm not sure why. But, I need to find out 😐

12:30 AM 

I believe that the reason why I think that my mental focus is declining, is because I'm trying to think about too many things at one time. I think I need to just write down my thoughts into my notes, so that I can forget about them, or at least sort them, so that I am not exceeding my mental capacity which I think is the reason why I think that my mental focus is declining. This, of course, is just a hypothesis. A guesstimation. A theory. Because, I honestly do not know why my mental focus is declining. Although, I do know that I am trying to think, study, articulate, too many thoughts at one time.

Stephen

What Matters Most

 

Wednesday, July 31st, 2024

Priorities. Yes! I have been going over in my mind, what matters the most. My priorities. What are they? I am very interested in growing my blog, Social Stephen, and writing my book, Kenny Kinesis, but I must consider my priorities. Right now, my priorities are growing the blog on my website. And, email marketing.  I have also been looking into new ways to streamline the blogging process. It's just a matter of time until I will have a foolproof system to make blogging a streamlined routine. 

Next? Yes! You guessed it! Streamline the email marketing process. I must develop a foolproof, streamlined system that will allow me to find topics, content, and advertisements that can be included in the emails that I send. Yes! Get the ball rolling and keep it rolling.  This is going to take some research, learning, and formulating a plan. But, I know that I can do it. I have the drive, the ambition, and the passion to make it all happen. Of course, I will take notes and even draw a mind map, that shows, visually, what needs to be done, step by step, from beginning to end. 

Angry Birds makes me angry 😠

I have been playing Angry Birds Showdown on YouTube Playables. It was very enjoyable in the beginning. But, all of my power-ups are gone. There is no way of getting more power-ups. Yes, I can get 3 measly power-ups, with the daily reward, but that isn't squat.  The people I am playing against, in the game, seem to have a never ending supply of power-ups. There is no shop. I do not know of any other way to get power-ups, besides the daily reward. It makes me so angry. Even more angry than the birds themselves. 

There is no communication within the game. I have no way of talking to my rivals. I don't know how they're getting so many power-ups. I searched thoroughly for a store or a shop where I can buy power-ups. None, nada, zero, zilch. There are no advertisements. I'm happy about that, but at the same time, if I watched an ad, I can earn power-ups. But, that doesn't exist either. I am at a complete loss. I looked it up on Google, but did not find any results about that. But, I am not one to give up. I'm going to keep on searching, until I find out how my rivals are getting so many power-ups. What am I overlooking? What am I missing? What do I have to do to get more power ups? 🤔

Stephen

End Procrastination

Yes! I finally had the energy and ambition to take out the trash, and recycle the plastic, and wash my clothes at the laundromat. And so, now, all the trash cans are empty, the recycling container is empty, and all of my clothes are clean and put away.

And now, I'm just sitting here in my desk chair, listening to my upstairs neighbor making noise and just not giving a shit at all about his downstairs neighbor. Him and his fucked up son, just run around the upstairs and make noise like they're out of fucking gymnasium or something.

But that is the status quo. And soon, within just a few months, I'm going to be rid of that inconsiderate piece of shit that lives upstairs. Yes, I will have another place to live. Provided of course, that I can save enough money. I need to stop giving Sarah money. I need to cut back on my expenses here.

I need to resist buying a shotgun, and blasting the fuck out of the people upstairs. As they continue to make noise, walk around, creaking floorboards, and just being a fucking nuisance at every chance they get. Just know that soon, you will be able to move on to another place.

Another place that does not have an upstairs neighbor that doesn't give a shit about anyone but themselves. Just know, that soon you will be rid of this ridiculous fucking company that wants to charge you $750 a month just to live in the same shit hole. 

Fuck! I can hear the upstairs neighbors walking around right now. They don't give a fuck about anyone. Creaking floorboards, walking hard. And just not giving a shit about anyone but themselves. That's the way it has been for years. And I'm not going to live with it anymore.

I cannot take a stand. Because there is nothing I can do. Apparently, they have every fucking right to make as much fucking noise as they want to upstairs. And I cannot do anything about it. They rule the fucking world, apparently. 🙄

Stephen

Keeping Me Busy

ST Bunn has been keeping me busy this week. I have been hauling hot asphalt to the Tuscaloosa airport all week. And, it is such a short distance from the asphalt plant to the airport, that there is no time to rest. It is just go go go. It has not been a stressful week, but it sure has been a busy week. Just two more days, and I get to take some time off and rest. Looking forward to it.

We are getting a small break right now, while the paving crew figures out what they're going to do next. I'm sure we will get started back again, as soon as they are finished scratching their watches and winding their asses. Driving through this company does pay really well. I have no complaints about that. In fact, most of the time, job is far enough away, that I can just sit back and enjoy the ride.

But, the Tuscaloosa airport is so close to the asphalt plant, that there is no sitting back and enjoying the ride this time. But, I also know that it won't take very long, and we will be working another job, further away, and I won't feel so tired and exhausted by the end of the day. Back to normal, as one might say. 

Stephen