1/08/2025 8:30 AM
I would love this feeling to be permanent, but I do not know how to do that. There has been times in the past that I have eaten all the right foods, exercise, taking all of my vitamins everyday, and slept enough, and I still do not feel as good as I feel today. And so, maybe I should become a doctor, just so that I can understand how it all works. The science. The chemistry. The formula. The algorithm?
Well, whatever it is, and whatever I need to figure out, it certainly is not worth becoming a doctor to do it. I think it is better, if I just explore using Google or ChatGPT, to try to find the answer I am looking for, how to feel this good everyday. Remember, ChatGPT now has voice conversation. This makes it easier than ever to have a conversation with AI, and try to figure out the right combination of sleep, vitamins, exercise, and healthy foods, so that I can feel this good everyday. Although, it is different for each person of the world, so that's going to be very hard to determine.
Unless! I explained in detail, the type of foods I am eating, the vitamins I am taking, how much sleep I'm getting, and how much exercise I am doing, to the AI, so that ChatGPT can use that information to determine exactly what I need to do, to change my lifestyle and the things that I do and eat, so that I can feel this good everyday. Maybe 🤔
11:30 AM
My mental focus has declined. I'm not sure why. But, I need to find out 😐
12:30 AM
I believe that the reason why I think that my mental focus is declining, is because I'm trying to think about too many things at one time. I think I need to just write down my thoughts into my notes, so that I can forget about them, or at least sort them, so that I am not exceeding my mental capacity which I think is the reason why I think that my mental focus is declining. This, of course, is just a hypothesis. A guesstimation. A theory. Because, I honestly do not know why my mental focus is declining. Although, I do know that I am trying to think, study, articulate, too many thoughts at one time.
Stephen Robinson
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