My Journal

Wednesday, February 18, 2026

Know Hunger

 You are slipping back to the old ways. You are eating when you are not even hungry. This has to stop. Reinforce your self discipline. Retrain yourself to only eat when you are hungry. Remind yourself to not eat just because you know it is delicious. Find out what it means to be truly hungry again. It is the only way. 

-Stephen 

6 comments:

  1. SarahdiaryFebruary 18, 2026 at 7:14 PM

    Forgot the cravings my love

    ReplyDelete
  2. SarahdiaryMay 10, 2026 at 8:47 AM

    My love, I'm really sorry please forgive me, I miss you so much and I love you

    ReplyDelete
  3. StephenMay 10, 2026 at 9:38 AM

    Please explain to me why you did not tell me about the event. You said that you forgot to tell me. But, it was on your mind everyday. You planned ahead for the event, but you did not tell me.

    ReplyDelete
  4. SarahdiaryMay 12, 2026 at 8:48 PM

    I love you forever my love

    ReplyDelete
  5. StephenMay 12, 2026 at 8:50 PM

    I love you forever too 🙂🥰

    ReplyDelete
  6. SarahdiaryMay 12, 2026 at 8:54 PM

    I don't know why I didn't receive notification, my love.

    ReplyDelete

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